What lifestyle choice is a known risk factor for coronary artery disease?

Cigarette smoking is a well-established risk factor for coronary artery disease due to its detrimental effects on the cardiovascular system. Smoking contributes to the buildup of plaque in the arteries, leading to atherosclerosis, which is the narrowing and hardening of the arteries. This condition reduces blood flow and increases the chances of heart attacks and other cardiovascular events. Furthermore, the toxic substances in cigarette smoke can damage the blood vessels and lead to inflammation, further exacerbating the risk of coronary artery disease.

In contrast, regular yoga practice and a plant-based diet are generally associated with improved cardiovascular health, as they promote physical activity and better dietary choices that can lower cholesterol levels and enhance overall heart function. Consistent hydration is also important for maintaining overall health, including cardiovascular health, but it is not specifically linked to the risk of coronary artery disease in the same way that smoking is.